Excavating Your Authentic Self

“The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself.” Friedrich Nietzsche Have you ever noticed...

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Fear… Breakdown or Breakthrough?

"Your limits are liars. Your fears are thieves."  Robin Sharma What I noticed during my journey of awakening is the tremendous suffering that came with what seemed like constant fear and anxiety.  Fear was running through me like an electric current, I felt paralyzed....

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To Be or Not to Be? (In a relationship that is…)

“This is not a goodbye, my darling, this is a thank you. Thank you for coming into my life and giving me joy, thank you for loving me and receiving my love in return. Thank you for the memories I will cherish forever. But most of all, thank you for showing me that...

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Denial, Positive Thinking or Something Else?

“The human mind isn't a terribly logical or consistent place. Most people, given the choice to face a hideous or terrifying truth or to conveniently avoid it, choose the convenience and peace of normality. That doesn't make them strong or weak people, or good or bad...

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