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Co-dependent, Independent or Interdependent… you choose

“If you want to meet the love of your life, look in the mirror”  Byron Katie As I continue to fully engage in the journey I have chosen,  I question what it means to be on my own. I am single again after 30 years in a marriage that felt emotionally destructive as I...

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Falling in love, is it worth the pain of illusions lost?

“Don’t find love, let love find you.  That’s why it’s called Falling in Love, because you don’t force yourself to fall, you just fall.”  Unknown When we are falling in love with someone, it is so amazingly wonderful…we just want to stay in that feeling of “heaven”...

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Conscious relationships, are you willing?

“There is no coming to consciousness without pain.  People will do anything, no matter how absurd in order to avoid facing their own Soul.  One does not become enlightened by imagining figures of light, but by making the darkness conscious.”    Carl Jung What I am...

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Time Heals All Wounds, or does it?

“I have learned that love, not time, heals all wounds”  Andy Rooney The other day, I was speaking with a friend, and sharing that there had been events in the past that had caused me incredible pain and trauma….leaving me with feelings of shame, guilt, inadequacy,...

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Authentic Freedom, Can You Commit to Yourself?

“Freedom is not the absence of commitments, but the ability to choose, and commit myself to, what is best for me” Paulo Coehlo When I made the decision to listen to the calling of my soul, …free my heart …live a new life… develop new wings to soar… rise from the ashes...

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